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Tomato Rice

Tomato Rice is your one pot South Indian dish that is ideal for brunch, lunch or dinner. The tangy and spicy rice goes well with yogurt, 'papad' (or 'poppadom'), tortilla chips or just by itself!
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Course: Brunch, Main Dish
Cuisine: Indian, South Indian
Keyword: dairy-free, Gluten-free, indian, vegan, vegetarian
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 2 Servings
Calories: 475kcal
Author: Aakruti Mahendra

Ingredients

  • 1 cup Basmati Rice or Jasmine rice or any long grained rice or regular rice
  • 3 tbsp Tomato paste or 3 medium sized tomatoes
  • 1/2 cup Red Onion finely chopped
  • 2 nos Green chili cut into 1/2 inch pieces
  • 1 1/2 tsp Ginger garlic paste
  • 1/2 - 1 tsp Red chilli powder adjust according to your taste
  • 1/4 tsp Turmeric
  • 1 tsp Cumin seeds
  • 2-3 nos bay leaves
  • 4-5 nos Fenugreek seeds
  • 4-5 nos cloves
  • 2 nos cardamon remove the seeds to use
  • 1/4 tsp cinnamon powder
  • 5-6 nos black pepper corns or black pepper powder
  • 1/2 tsp coriander
  • 1/2 tsp garam masala
  • Salt to taste
  • Water as required
  • 1 tbsp cooking oil

Instructions

Cooking Rice

  • Rinse rice grains a couple times and let it soak in water for 15 minutes.
  • Cook the rice using an electric rice cooker or pressure cooker. You can also cook rice in a pot on stove. The rice should be fully cooked. (The rice should be cooked along with sufficient salt to taste).
  • Once cooked, bring it to room temperature by spreading it on a flat surface or plate. Keep it aside.

Tomato Base

  • Heat oil in a non stick pot and add bay leaves, cloves, cardamom, cinnamon, pepper corns, fenugreek and cumin seeds. Let them cook for a minute.
  • Now add chopped onions and cook until it turns pink and translucent. Next add ginger garlic paste and cook for another minute. Next add red chili powder and turmeric powder and cook for a minute.
  • Add the tomatoes or tomato paste. If working with fresh tomatoes, cook until the oil separates. In case of tomato paste, add water and bring it to a boil.
  • Now add green chili, coriander powder, garam masala and salt. The salt added should be sufficient for the gravy. Remember, rice already has salt.
  • Boil it for 5 minutes, to allow all the spices to cook well. Remove from heat.
  • Add the rice to the gravy and mix gently so that the gravy evenly covers the rice.
  • Transfer to a serving dish and serve with 'Dahi Ki Chutney' (Yogurt Dip) and papads. Enjoy!

Notes

The nutritional value is for 1 serving. Please keep in mind that the nutrition value is a rough estimate and can vary based on the product used.

Nutrition

Calories: 475kcal | Carbohydrates: 90g | Protein: 10g | Fat: 9g | Saturated Fat: 1g | Sodium: 235mg | Potassium: 510mg | Fiber: 6g | Sugar: 5g | Vitamin A: 873IU | Vitamin C: 10mg | Calcium: 86mg | Iron: 4mg
Tried this recipe?Mention @aakruma or tag #heartycooksroom!