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Dahi Ki Chutney (or Indian Yogurt dip)

Dahi ki Chutney (or Indian Yogurt dip) is a Hyderabadi (a type of food frequented in Hyderabad, a metropolis in South India) dip/ side/ accompaniment for Biryanis (flavored Basmati rice with marinated vegetables or meats), parathas (Indian flat bread) or steamed rice.
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Course: Chutney/ Sauce/ Dip
Cuisine: Hyderabadi, Indian, South Indian
Keyword: biryani, Gluten-free, healthy, hyderabadi, simple recipe, vegetarian, yogurt
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 3 servings
Calories: 67kcal
Author: Aakruti Mahendra

Ingredients

  • 1 cup plain yogurt or homemade yogurt
  • 1/2 cup Red Onion chopped
  • 1/4 cup water
  • 1 Green chilis or Thai green chili or Jalapeño
  • 1/4 cup Cilantro chopped
  • 1/2 inch Fresh Ginger chopped or grated or 1 tsp Ginger paste. (optional)
  • 1/2 tsp Black pepper
  • Salt to taste

Instructions

  • In a bowl take yogurt and whisk well. Add water (retain a semi liquid consistency).
  • Now add onions, green chili, black pepper, ginger, cilantro and salt.
  • Mix well and refrigerate for at least 1/2 hour before serving with biryani, parathas or rice.

Notes

  1. You can use Jalapeño instead of green chili. Based on your preference, you can de-seed them as well.
  2. Replace plain yogurt, with Greek yogurt.
  3. Yellow onion can be used instead of red onions.
The nutritional value is for 1 serving. Please keep in mind that the nutrition value is a rough estimate and can vary based on the product used.

Nutrition

Calories: 67kcal | Carbohydrates: 8g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 11mg | Sodium: 90mg | Potassium: 166mg | Fiber: 1g | Sugar: 5g | Vitamin A: 171IU | Vitamin C: 5mg | Calcium: 105mg
Tried this recipe?Mention @aakruma or tag #heartycooksroom!