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Beetroot Halwa
Beetroot 'Halwa' or Beetroot dessert is an Indian, unique & healthy vegetable based dessert recipe.
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Course:
Dessert
Cuisine:
Indian
Keyword:
beetroot, Gluten-free, halwa, healthy, homemade, root-vegetable, vegetarian
Prep Time:
15
minutes
minutes
Cook Time:
1
hour
hour
Total Time:
1
hour
hour
15
minutes
minutes
Servings:
8
Servings
Calories:
2040
kcal
Author:
Aakruti Mahendra
Equipment
Food Processor with a grating blade
Grater
Measuring Cup
Pan
Ingredients
4
cups
Grated Beetroot
4
cups
Milk
Whole or 2% or fat free
1/2
cup
Sugar
Adjust it to your taste. I used raw sugar but you can use refined sugar or sweetner of your choice
4
tbsp
'Ghee'
clarified butter. You can use butter or oil of your choice
1/2
tsp
cardamon seeds
powdered
2
tbsp
cashews
unsalted roughly ground or slivered
2
tbsp
almonds
unsalted roughly ground or slivered
2
tbsp
Pistachios
unsalted roughly ground or slivered
2
tbsp
raisins
Instructions
Scrub and wash beetroots with water to remove any dirt off their skin.
Grate them. I used a food processor with grating blade. It's much faster and less mess. But you can always use a regular hand grater as well.
In a thick bottomed pan or pot add and mix grated beetroot and milk.
On a medium flame bring this mixture to a boil and let it simmer.
Beets will cook in milk and the milk will start to reduce and evaporate.
Keep stirring in between.
When milk is 80% reduced, add sugar and 'ghee' and combine it well.
Continue to cook until the milk has mostly evapourated. Keep stirring in between.
Switch off the heat and add cardamom powder, nuts and raisins.
Serve hot or refrigerate and serve cold. It tastes great either ways! Enjoy.
Notes
The nutritional value is for 1 Serving. Please keep in mind that the nutrition value is a rough estimate and can vary based on the product used.
Nutrition
Serving:
8
g
|
Calories:
2040
kcal
|
Carbohydrates:
234
g
|
Protein:
53
g
|
Fat:
108
g
|
Fiber:
19
g
|
Sugar:
206
g
|
Vitamin C:
26
mg
Tried this recipe?
Mention
@aakruma
or tag
#heartycooksroom
!